The Training Habits of an Elite Runner

Thursday, March 3, 2011

Please reserve the date!

You are cordially invited to a presentation by Run Ottawa president, John Halvorson, on the Training Habits of an Elite Runner. The presentation will take place at 7:30pm, on Thursday 3 March, at the Marriott Hotel (100 Kent Street) at the Lower lobby.

John will share with us details of the training regimen that he successfully followed in becoming a world-class athlete. The presentation will be followed by a question-and-answer opportunity.

RSVP to Dave Palmer at: [email protected]